Add 500g Jerusalem Artichokes

If you know, you know… fartichokes are back 😅 These knobbly little gems aka Jerusalem artichokes, come from Brenda’s patch in Hamilton, where they’re naturally and organically grown 🌿

Despite the name, they’re not artichokes and they’re definitely not all the way from Jerusalem. They’re actually a type of sunflower root! They have a nutty, earthy flavour that’s soooooo good roasted, mashed, or turned into soup.

Buuut fair warning: they’re rich in inulin (a fancy type of fibre), which your gut bacteria love… maybe a bit too much. Hence the nickname 😬 Worth it though. Absolutely worth it.