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Smoky Capsicum & Bean Dip

Smoky Capsicum & Bean Dip

A super simple dip that tastes amazing. Best of all it is quick and easy to make and is packed with veggies. Win, win!! Thank you to our friend Sam at @twoperfectpeas for this delicious recipe!


  • 1 red capsicum
  • 1 can cannellini beans
  • 1 garlic clove
  • 1 tablespoon balsamic vinegar
  • 1/2-1 teaspoon salt
  • 1/4-1/2 teaspoon pepper
  • 1 teaspoon smoked paprika
  • Chilli, optional (dried, fresh or oil - whatever you have)



  1. Roast whole capsicum in the oven at 180 degrees celscius for 20-30 minutes until soft and slightly charred.
  2. De-seed capsicum and place in blender with all remaining ingredients.
  3. Blend until smooth. Taste, and if required as more seasoning/vinegar until desired taste.
  4. Serve with your chosen sides e.g veges, crackers, bread


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